Like any solid relationship, a healthy relationship with food takes work, respect, appreciation, and trust. If you’re struggling to eat healthily, consider that it’s not about what foods you’re eating but why you’re eating these foods. There is a strong mental health and attitude component.
Self-harm is a global public health problem (Hawton et al., 2003). In England, approximately 200,000 adolescents aged 12 to 17 engage in self-harming behaviour every year without receiving clinical support and additionally, around 21,000 adolescents seek medical treatment following self-harm incidents (Geulayov, et al., 2018; Morgan et al., 2017; Patalay & Gage, 2019). The rates of self-harm among adults with...
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