Tag: Strain

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Have you ever strained your hamstring before? You're not alone because guess what, we are regular human beings too and ...

In this video, Maryke explains how to treat a strain or tear of your quadriceps muscle. She discusses what treatments ...

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Get our Hip Resilience program here: https://e3rehab.com/programs/resilience/hip-resilience/ This video provides you with a ... source

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In this video, Maryke discusses the most common reason why calf strains don't want to heal and keep on coming ...

Episode 610: 3 Exercises to Rehab your adductor strain . If you have played ice hockey or soccer before you ...

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In this video, Maryke explains what happens inside your muscle when you strain or tear a hamstring, how the body ...

Early Ankle Sprain Rehab . Protection of the injured area immediately after an ankle sprain means that we should strive ...