6 Mobility Exercises for Ankle Sprains | Feat. Tim Keeley | No.204 | Physio REHAB
Put together 6️⃣ mobility exercises for those of you acute or chronic old ankle sprains to help you get back ...
Tag: Rehab Program
Shoulder Surgery – Week 8 Rehab Exercises | Tim Keeley | Physio REHAB
Daily rehab workout for this week is guess what... my shoulder! But seriously it's week 8 so here's the montage ...
Ankle injury rehab and stability training | Feat. Tim Keeley | No.137 | Physio REHAB
Clip from Daily Rehab #17 taking you throughthe essential ankle rehab exercises to do for strengthening following an ankle ... ...
Shoulder Surgery – Post-op Week 5-6 | Tim Keeley | Physio REHAB
Into week 5 through week 6 there are some additions and alternatives. Active swinging of the arm in walking is ...
Home Exercises for Cerivcal Disc Pain | Tim Keeley | Physio REHAB
Home exercises are essential is the recovery process and improving neck pain and spasm for people with disc-like symptoms and ...