Tag: doctor

These knee strengthening exercises don't require using a lot of weights. If you have knee pain, consider using knee compression ...

Myopia, also referred to as nearsightedness, is an eye condition where people face difficulty in seeing objects that are far ...

In this tutorial, we use our 3D anatomy model to show you the anatomy of the ankle ligaments to explain ...

Delhi’s air pollution is hitting alarming highs each day, with most stations recording severe category. With the rise in the ...

Ankle Strengthening Exercises & Stretches: http://www.AskDoctorJo.com These ankle strengthening exercises can help rehab ... source

The state of air pollution in Delhi is getting more concerning by the day. According to Central Pollution Control Board, ...

These shoulder arthritis stretches and exercises should help relieve the pain caused by shoulder arthritis. See Doctor Jo's blog ... ...

Maintaining a healthy weight is required to regulate bodily functions and ward away the risk of many diseases. However, can ...

Improve your balance with these simple and advanced balance exercises to get your ankles stronger and improve your overall ... ...

Get our Hip Resilience program here: https://e3rehab.com/programs/resilience/hip-resilience/ I'm a doctor of physical therapy who ... source

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a ...

Dr. Ken Ginsburg, author of “Congrats – You're Having a Teen,” opens up about the mental health crisis impacting young ...