Preventive Health
Our blog covers a broad range of preventive health topics, including nutrition, exercise, and lifestyle modifications that can help you avoid common illnesses and chronic conditions. We delve into evidence-based practices for disease prevention, such as regular screenings, vaccinations, and healthy habits that support long-term health. Dr. RK Garg offers expert insights into the latest research and guidelines for preventive care, helping you understand how to integrate these strategies into your daily life. Whether you're looking for tips on healthy eating, effective exercise routines, or ways to manage stress, our blog provides comprehensive resources to help you stay ahead of potential health issues. Explore our articles to discover practical advice and expert recommendations for maintaining optimal health and preventing future health problems.
Understanding Blood Sugar Better: HealthifyMe
Insulin sensitivity might sound like a complicated term, but it’s a crucial part of understanding your health. Insulin sensitivity is...
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Identifying And Managing Symptoms: HealthifyMe
When managing diabetes, it is ideal to maintain morning blood glucose levels between 70 and 99 milligrams per deciliter (mg/dL)....
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Navigating Blood Sugar Swings In Diabetes: HealthifyMe
Navigating the complexities of managing diabetes introduces us to various phenomena that directly impact blood glucose levels. Among these, the...
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Symptoms, Causes & Treatment: HealthifyMe
The endocrine system and hormonal balance are vital for overseeing essential bodily functions such as metabolism, growth, and immune response....
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Hyperinsulinemia: Managing Diabetes’ Predecessor- HealthifyMe
To put it simply, hyperinsulinemia is a condition when there is too much insulin in your blood. This condition is...
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Blood Sugar Test: How And When To Do It?
Understanding blood sugar levels is crucial for anyone managing diabetes. This article explores the importance of regular blood sugar testing,...
Read moreDiabetic Ketoacidosis: Exploring Diabetic Complications- HealthifyMe
Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or hypoglycemia due to deficiencies in insulin secretion, insulin...
Read morePrevalence of diabetic nephropathy in India
Prevalence of diabetic nephropathy in India Source link
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Greenhouse gas emissions associated with dietary guidelines vary between countries
Greenhouse gas emissions associated with national dietary guidelines advocating a healthy diet vary greatly between countries, with US guidelines having...
Read moreEating processed meat could increase dementia risk, researchers say
Scientists from the University's Nutritional Epidemiology Group used data from 500,000 people, discovering that consuming a 25g serving of processed...
Read morePoor iodine levels in women pose risks to fetal intellectual development in pregnancy
An increasing number of young women are at increased risk of having children born with impaired neurological conditions, due to...
Read moreChronic fatigue syndrome linked to imbalanced microbiome
Scientists at the Center for Infection and Immunity (CII) at Columbia University's Mailman School of Public Health have discovered abnormal...
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