Mental Health
Welcome to our Mental Health blog, where we provide essential information and support for maintaining and improving mental well-being. This category is dedicated to exploring various aspects of mental health, offering practical advice and expert insights to help you manage stress, anxiety, depression, and other mental health concerns. Our blog covers a wide range of topics, including strategies for enhancing emotional resilience, techniques for managing stress and anxiety, and tips for improving overall mental wellness. We discuss evidence-based practices such as mindfulness, cognitive-behavioral strategies, and self-care routines that support mental health. Dr. RK Garg provides expert guidance on recognizing signs of mental health issues, understanding treatment options, and integrating healthy habits into your daily life. Whether you're seeking advice on coping with life challenges or looking to foster a more positive mindset, our blog offers valuable resources to support your mental well-being. Explore our articles to find practical tips and strategies for enhancing your mental health and leading a more balanced and fulfilling life.
Webinar: Neuroimmune Mechanisms Linking Inflammatory Processes with Cognitive, Social, and Affective Functions
Date and Time September 13, 202411:00 a.m.–5:00 p.m. ET OverviewThis webinar focuses on the complex communication between the nervous and immune...
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Webinar: Timely and Adaptive Strategies to Optimize Suicide Prevention Interventions
Date and Time September 19, 20241:00–3:00 p.m. ET OverviewTherapeutic interventions are now being applied in ways that may enhance timely and...
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जानें ह्रदय स्वास्थ्य पर कोलेस्ट्रॉल और कोर्टिसोल का प्रभाव – jaane hriday swasthy par cholesterol aur cortisol ka prabhav
कोलेस्ट्रॉल और कोर्टिसोल दोनों ही हृदय रोग में एक महत्वपूर्ण भूमिका निभाते हैं, लेकिन ये दोनों ही शरीर को अलग-अलग...
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Brain scanning approach shows wiring of depression
By repeatedly scanning the brains of a small group of patients for a year and a half, Weill Cornell Medicine...
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डॉ सरिता रामसुरत माली बता रही हैं अपने जीवन में शिक्षकों का महत्व – Dr Sarita Ramsurat Mali bata rahi hain apne jiwan me teachers ka mahatva
मुंबई की बस्ती से लेकर केलिफोर्निया यूनिवर्सिटी तक अपना सफर तय करने वाली डॉ सरिता रामसुरत माली कहती हैं कि...
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Overcoming Trauma Bonding: 8 Strategies & Exercises
Shedding Light on Trauma Bonding Let’s begin by exploring the question, “what is trauma bonding?” Sometimes referred to as codependency,...
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A Student-Led Approach to Mental Wellbeing
Common Challenges for Educators & Students Promoting student wellbeing presents various challenges for both educators and students. Common challenges include...
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जानें होमसिकनेस से डील करने के 5 टिप्स – Jaane homesickness se deal karne ke 5 tips
भावनात्मक एवं मानसिक स्वास्थ्य पर भारी पड़ सकता है होमसिकनेस। भावनात्मक और मानसिक चिंता का असर आपकी शारीरिक सेहत पर...
Read moreKetamine clinics vary widely in pregnancy-related safeguards
More hospitals and clinics now offer patients ketamine therapy for severe depression, post-traumatic stress disorder and other mental health conditions...
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ओवरबर्डन से कैसे बचें,- Overburden se kaise bachein
यहां कौन है, जिसके लिए नौकरी केकवॉक है? हर क्षेत्र और हर जिम्मेदारी के अपने तनाव और दबाव होते हैं।...
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Three Ways Parents and Educators Can Build Connection at School
by Ariana Hoet, Ph.D., and Whitney Raglin Bignall, Ph.D, the Kids Mental Health FoundationSince the pandemic, we continue to hear...
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NIH Women’s Health Roundtable: Maternal Mental Health Research
Elevating Women's Voices to Improve Maternal Mental Health Date and Time September 16, 202412:00–4:30 p.m. ET OverviewElevating Women's Voices to Improve...
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