25mins Super Fun.. Fat Burning Cardio…BEACH MIX
Burn 200-300 calories
For those who are loving the awesome music I use in this workout, here is the list of songs
1. Sunny Sunny – https://youtu.be/MXJCnccDLA0
2. Ghungroo – https://youtu.be/qFkNATtc3mc
3. Teri Aankhan Ka Yo Kajal (Tejas Dhoke Mix)- https://youtu.be/CxXyPbu8Y2Q
4. Rajkumar Mashup (Eros) – https://youtu.be/Ut2AdBg16bU
5. Bala Bala – https://youtu.be/oCBDl58lBoU
6. Saat Samundar – https://youtu.be/1I36y_l8eVU
7. 3 Peg Kannada Song – https://youtu.be/QdvLj9Wr8Q0
8. Jiya – https://youtu.be/5eLK7KX_ubw
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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